Medjool Dates

Despite being one of the sweetest fruits on the planet, Medjool dates are deliciously nutrient dense and are full of minerals, vitamins, and health-benefiting phytonutrients. They are very easily digested, allowing the body to make full use of their nutrition. They make an excellent, whole food source of sugar to be substituted in any number of dessert recipes, smoothies and sweet treats.

Known all over the world for their soft and sweet taste, these dates have the characteristics of being large and soft, which increases the pleasure in the mouth tenfold!

The Medjool dates offered here are of the best caliber or class 1 which is the highest quality of these imposing dates.

They are attributed many benefits and virtues such as:
- Help maintain a healthy digestive system
- Help reduce blood pressure
- Help regulate blood sugar
- Help maintain good nervous system health
- Help maintain body strength and energy
- Help to lose weight
- Help in the treatment of anemia
- Help improve skin elasticity

Usage tips:
Consume preferably in the morning to refuel or after the meal to help digestion instead of an overly sweet dessert. You can also eat Medjool dates at any time of the day to avoid snacking. However, avoid excessive consumption as this can cause stomach pain, bloating or diarrhea. Just like the fact that the presence of histamine in dates can cause allergic reactions.

Storage tips:
Medjool dates can be stored for 45 to 60 days in the refrigerator and 1 year in the freezer in an airtight container. Also keep them in a dry place away from heat and humidity.